I remember signing the consent form for scoliosis surgery with a certain amount of fear: I knew about all the possible risks at this point, but seeing them bunched up over several lines in the surgeon’s scrawl was still a jolt. This wasn’t a last resort though – rather the culmination of considerable thought, research… Continue reading Yoga to help prepare for scoliosis surgery
Tag: spinalfusion
A yoga practice for walkers
A few months ago I walked up Cadair Idris in southern Snowdonia. It was a beautiful, sunny day in autumn with no sign of rain: perfect walking weather. A bee got me in the car park before we started but not even a sting could dull my enthusiasm. We made it up in three hours… Continue reading A yoga practice for walkers
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