Choosing a yoga retreat is a bit like standing in the chocolate aisle at the supermarket. There’s a vast, tempting choice as the twinkly, multi-coloured wrappers wink at us while we deliberate. The same goes for yoga holidays as the soft-focus website photos of beautiful beaches, yoga at sunset and delicious looking smoothies lure us… Continue reading Choosing a yoga retreat
Category: Yoga for walkers
A yoga practice for walkers
A few months ago I walked up Cadair Idris in southern Snowdonia. It was a beautiful, sunny day in autumn with no sign of rain: perfect walking weather. A bee got me in the car park before we started but not even a sting could dull my enthusiasm. We made it up in three hours… Continue reading A yoga practice for walkers
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